A couple of years ago the New York Times wrote about a game changing workout that would get you fit in only seven minutes. Yes, rather than ...

Short ‘n’ healthful: Recently I purchased a property in what can only be described as a tree lined street. Yes, I was finally living the the...

  Blame it on the beefcake: In this scene from Captain America: The First Avenger, Steve Rogers (played by Chris Evans) is instantaneous...

Let me pose you a question: would you rather go down to the video store (if it hasn’t yet gone bankrupt) to hire a DVD, or stream it from th...

Protein shakes have divided nations! Some will be critical of the singlet toting gym junky’s protein shaker and others will feel inspire...