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Friday, August 21, 2015
ageLOC You-SPAN
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Attachments area: https://mail.google.com/mail/ u/1/?ui=2&ik=197aaec78c&view= att&th=14f4a40670db8c26&attid= 0.1&disp=i...
Thursday, July 30, 2015
HOW SCIENTIFIC IS THE SCIENTIFIC SEVEN MINUTE WORKOUT?
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A couple of years ago the New York Times wrote about a game changing workout that would get you fit in only seven minutes. Yes, rather than ...
Monday, July 20, 2015
Science on why living near trees might improve your health!
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Short ‘n’ healthful: Recently I purchased a property in what can only be described as a tree lined street. Yes, I was finally living the the...
Thursday, July 16, 2015
Happy and healthy, not hunky
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Blame it on the beefcake: In this scene from Captain America: The First Avenger, Steve Rogers (played by Chris Evans) is instantaneous...
Wednesday, July 1, 2015
Science on high intensity interval training: HIIT, or SHIIT?
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Let me pose you a question: would you rather go down to the video store (if it hasn’t yet gone bankrupt) to hire a DVD, or stream it from th...
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