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Tuesday, March 10, 2026
Real-life rating for airconds
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'CLICK TO ENLARGE' PETALING JAYA: Air conditioner units will now be rated by how well they perform in real life, but experts say t...
Friday, March 6, 2026
RM79.6bil windfall for EPF members
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'CLICK TO ENLARGE' SHAH ALAM: The Employees Provident Fund (EPF) has declared a lower dividend for 2025 at 6.15% for both conventi...
Monday, February 23, 2026
5 Exercises Seniors Should Do Every Day, You only need these five exercises to strengthen your muscles
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A glute bridge primarily targets the gluteus maximus (buttocks), hamstrings (back of thighs), and core muscles, including the abdominal mu...
When are supplements necessary?
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Nutrient deficiencies are a widespread problem occuring among the rich and the poor. https://www.pressreader.com/malaysia/the-star-malaysia/...
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