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Showing posts with label
淨化呼吸法─呼吸的科
.
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Showing posts with label
淨化呼吸法─呼吸的科
.
Show all posts
Friday, May 14, 2021
How To Do Ujjayi Breath Pranayama Exercises for relaxation & quality of your life
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It is said the quality of your breath is the quality of your life. Here one of the most foundational things in yoga is explained; The...
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