Amazing Benefits of Hand Clapping Therapy   Clapping is one of the easiest ways to reduce stress levels. It can help you to control anxiety...

  Most adults need seven to eight hours of sleep every night to restore and repair the body. — TNS Who doesn’t want to be lean and slim wit...

  IBD Overview Visit IBD comprises of two conditions: CD, which is inflammation of one or more parts of the intestines (left), and UC, which...

  Functional foods do more than just provide energy and nutrients; they also promote optimal health and help reduce the risk of lifestyle-...

  https://youtu.be/rMxGVVBUSIc Walking Backward: Benefits for Mind and Body - Healthline   Several studies also show that walking backwards ...