USM researchers find that a simple hand exercise could help decrease high blood pressure This isometric handgrip workout can be done anywh...

  (From left) Mohammad Taufik Saidon, Muhamad Hafiz Azizan and Mohd Iszuan Ismail from Alor Setar enjoying the King of Fruits at Anjung Inda...

 Although BMI is widely used as a measure of weight, it is not very accurate and can lead to the mistreatment of obesity and eating disorde...