https://youtu.be/NtN6MB7sdDg  A stroke occurs when a blood vessel, which is carrying oxygen and nutrients to the brain, bursts or is block...

A couple of years ago the New York Times wrote about a game changing workout that would get you fit in only seven minutes. Yes, rather than ...

Short ‘n’ healthful: Recently I purchased a property in what can only be described as a tree lined street. Yes, I was finally living the the...