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Showing posts with label
self-improvements
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Showing posts with label
self-improvements
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Wednesday, February 23, 2022
「7招培養快樂體質不生病 」人生最大的財富是 身心靈健康快樂!醫療能改變的只有25%…75%要靠你自己
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` 健康醫起聊 16.9K subscribers 人生最大的財富,就是「健康跟快樂」!擁有快樂你才會健康,許多研究顯示,快樂的時候會提升快樂荷爾蒙,讓你的血糖、血壓穩定,免疫與排毒系統運作正常。那麼該如何快樂?身心靈預防醫...
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