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Showing posts with label
seniors
.
Show all posts
Showing posts with label
seniors
.
Show all posts
Wednesday, June 26, 2024
Seniors, lift weights for one year to preserve your leg strength
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Taking up resistance training using heavy weights can help seniors maintain their leg strength, which is a strong predictor of death in th...
Sunday, August 20, 2023
GIVE SENIORS FREE ANNUAL FLU SHOTS
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Flu & People 65 Years and Older | CDC Here's How to Plan For Your Seasonal Vaccinations This Fall PETALING JAYA: Eighteen medical ...
Monday, July 12, 2021
Second chance at life after stroke
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Stroke survivor Betty Ng (centre) being her usual active self at the Walk for Health event before the pandemic. Photo: Nasam https:/...
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