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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, June 13, 2025

Pay attention to ministrokes

 

Since symptoms disappear quickly, people brush them off without seeking treatment, which puts them at high risk for a bigger stroke.

A transient ischemic attack occurs for a matter of minutes, temporarily obstructing blood flow to a part of the brain, the spinal cord and sometimes the back of the eye Credit: iStockphoto
KRISTIN Kramer woke up early on a Tuesday morning 10 years ago because one of her dogs needed to go out.

Then, a couple of odd things happened.

When she tried to call her other dog, “I couldn’t speak,” she said.

As she walked downstairs to let them into the yard, “I noticed that my right hand wasn’t working.”

But she went back to bed, “which was totally stupid,” said Kramer, now 54, an office manager in Muncie, Indiana, United States.

“It didn’t register that something major was happening,” especially because, reawakening an hour later, “I was perfectly fine.”

So she “just kind of blew it off” and went to work.

It’s a common response to the neurological symptoms that signal a TIA, a transient ischaemic attack or ministroke.

At least 240,000 Americans experience one each year, with the incidence increasing sharply with age.

Because the symptoms disappear quickly, usually within minutes, people don’t seek immediate treatment, putting them at high risk for a bigger stroke.

Kramer felt some arm tingling over the next couple of days and saw her doctor, who found nothing alarming on a computed tomography (CT) scan.

But then she started “jumbling” her words and finally had a relative drive her to an emergency room.

By then, she could not sign her name.

After an magnetic resonance imaging (MRI), she recalled, “my doctor came in and said, ‘You’ve had a small stroke.’”

Did those early-morning aberrations constitute a TIA? Might a 911 call and an earlier start on anticlotting drugs have prevented her stroke?

“We don’t know,” Kramer said.

She’s doing well now, but faced with such symptoms again, “I would seek medical attention.”

Cognitive decline

Now, a large epidemiological study by researchers at the University of Alabamabirmingham and the University of Cincinnati, published in JAMA Neurology, points to another reason to take TIAS seriously: Over five years, study participants’ performance on cognitive tests after a TIA drops as steeply as it does among victims of a full-on stroke.

“If you have one stroke or one TIA, with no other event over time and no other change in your medical status, the rate of cognitive decline is the same,” said Victor Del Bene, a neuropsychologist and lead author of the study.

An accompanying editorial by Eric Smith, a neurologist at the University of Calgary, was pointedly headlined “Transient Ischemic Attack – Not So Transient After All!”

The study showed that even if the symptoms resolve – typically within 15 minutes to an hour – TIAS set people on a different cognitive slope later in life, Smith said in an interview: “A longlasting change in people’s cognitive ability, possibly leading to dementia.”

The study, analysing findings from data on more than 30,000 participants, followed three groups of adults age 45 or older with no history of stroke or TIA.

“It’s been a hard group to study because you lack the baseline data of how they were functioning prior to the TIA or stroke,” Del Bene said.

With this longitudinal study, however, researchers could separate those who went on to have a TIA from a group who went on to suffer a stroke and also from an asymptomatic control group.

Brain altered

The team adjusted their findings for a host of demographic variables and health conditions.

Immediately after a TIA, “we don’t see an abrupt change in cognition,” as measured by cognitive tests administered every other year, Del Bene said.

“The stroke group showed a steep decline, but the TIA and control group participants “were more or less neck and neck.”

Five years later, the picture was different.

People who had experienced TIAS were cognitively better off than those who had suffered strokes.

But both groups were experiencing cognitive decline, and at equally steep rates.

After accounting for various possible causes, the researchers concluded that the cognitive drop reflected not demographic factors, chronic illnesses, or normal ageing, but the TIA itself.

“It’s not dementia,” Del Bene said of the decline after a TIA.

“It may not even be mild cognitive impairment.

“But it’s an altered trajectory.” Of course, most older adults do have other illnesses and risk factors, like heart disease, diabetes or smoking.

“These things together work synergistically to increase the risk for cognitive decline and dementia over time,” he said.

The findings reinforce longstanding concerns that people experiencing TIAS don’t respond

quickly enough to the incident. “These events are serious, acute and dangerous,” said Claiborne Johnston, a neurologist and chief medical officer of Harbor Health in Austin, Texas.

After a TIA, neurologists put the risk of a subsequent stroke within 90 days at 5% to 20%, with half that risk occurring in the first 48 hours.

“Feeling back to normal doesn’t mean you can ignore this, or delay and discuss it with your primary care doctor at your next visit,” Johnston said.

The symptoms should prompt a 911 call and an emergency room evaluation.

How to recognise a TIA?

Tracy Madsen, an epidemiologist and emergency medicine specialist at the University of Vermont, promotes the BE FAST acronym: balance loss, eyesight changes, facial drooping, arm weakness, speech problems.

The “T” is for time, as in don’t waste any.

“We know a lot more about how to prevent a stroke, as long as people get to a hospital,” said Madsen, vice-chair of an American Heart Association committee that, in 2023, revised recommendations for TIAS.

The statement called for more comprehensive and aggressive testing and treatment, including imaging, risk assessment, anticlotting and other drugs, and counselling about lifestyle changes that reduce stroke risk.

Unlike other urgent conditions, a TIA may not look dramatic or even be visible; patients themselves have to figure out how to respond.

Karen Howze, 74, a retired lawyer and journalist in Reno, Nevada, didn’t realise that she’d had several TIAS until after a doctor noticed weakness on her right side and ordered an MRI.

Years later, she still notices some effect on “my ability to recall words.”

Perhaps “transient ischaemic attack” is too reassuring a label, Johnston and a co-author argued in a 2022 editorial in JAMA.

They suggested that giving a TIA a scarier name, like “minor ischaemic stroke,” would more likely prompt a 911 call.

The experts interviewed for this column all endorsed the idea of a name that includes the word “stroke.”

Changing medical practice is “frustratingly slow,” Johnston acknowledged.

Get help immediately

But whatever the nomenclature, keeping BE FAST in mind could lead to more examples like Wanda Mercer, who shared her experience in a previous column.

In 2018, she donated at the bloodmobile outside her office in Austin, where she was a systems administrator for the University of Texas, then walked two blocks to a restaurant for lunch.

“Waiting in line, I remember feeling a little lightheaded,” she said. “I woke up on the floor.”

Reviving, she assured the worried restaurant manager that she had merely fainted after giving blood.

But the manager had already called an ambulance – this was smart move No. 1.

The emergency doctors ran tests, saw no problems, gave Mercer intravenous fluids and discharged her.

“I began to tell my colleagues, ‘Guess what happened to me at lunch!’” she recalled. But, she said, she had lost her words: “I couldn’t articulate what I wanted to say.”

Smart move No. 2: Co-workers, suspecting a stroke, called the ambulance for the second time.

“I was reluctant to go,” Mercer said. “But they were right.”

This time, emergency room doctors diagnosed a minor stroke.

Mercer has had no recurrences.

She takes a statin and a baby aspirin daily, and sees her primary care doctor annually.

Otherwise, at 73, she has retired to an active life of travel, pickleball, running, weightlifting and book groups.

“I’m very grateful,” she said, “that I have a happy story to tell.” – KFF Health News/ Tribune News Service

Experiencing a mini stroke (or TIA) is a significant warning sign that you are at risk of a major stroke. Here's everything you need to know.

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Friday, June 6, 2025

Breaking the sound barrier: How to stay sociable despite hearing loss

 


The vestibular system, located in the inner ear, is responsible for maintaining balance, stability and spatial orentatation - dpa

So you find it increasingly difficult to follow conversations amid the clattering dishes and loud voices in a restaurant, and then afterwards you feel exhausted? If this sounds familiar, hearing loss could be on the horizon. Christin Klose/dpa© DPA International

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To be a good listener, you've got to be interested in what the speaker is saying. And you need to hear well. If your sense of hearing is weakening, you're likely to first notice it during conversations. Why?

"Because sometimes the speaker will use slight nuances of speech, their tone of voice, or minimally raise or lower their voice, to give what they're saying a particular meaning," says audiologist Eberhard Schmidt.

If you don't pick up these nuances and overtones, you won't know, for example, whether the speaker expects an immediate reaction from you or wants to complete their train of thought first.

Having to concentrate hard when you're listening to someone may be a sign of hearing loss. In some cases, listening can become so strenuous that it tires you out as the day goes on, doctors say. Another possible sign is waning attentiveness during conversations.

Listening is even more strenuous in a noisy environment: music playing, dishes clattering, other conversations nearby. This requires the ability to selectively focus on the conversation you're having, known as the "cocktail party effect." To have it, you need good hearing in both ears.

Your ears work closely together with your brain to filter the voice of your interlocutor out of multiple other sources of sound. "The sound waves that enter both ears are 'translated' into information and classified," Schmidt says.

If you're hard of hearing, your selective attention is impaired. The words of your interlocutor are then largely drowned out by background noise, sentences getting through only in fragments or muffled, explains Schmidt.

There are other signs of possible hearing loss, including constant ringing or buzzing in the ears - known as tinnitus - dizziness, impaired balance and headaches. Another is often being asked to turn down the volume of the TV or radio.

While no one likes to admit trouble hearing - for many a source of embarrassment or shame - a gradual decline in the functioning of the tiny hairs in the inner ear that turn sound waves into electrical signals, and the auditory nerve that transmits them to the brain, is a normal part of ageing.

Reluctant though you may be, you should get a hearing test from an ENT specialist or audiologist if you have hearing problems. Left untreated, hearing loss can lead to social withdrawal and is also linked to increased risk of falling - the vestibular system, responsible for balance, is located in the inner ear.

For mild hearing loss, a hearing aid is often unnecessary. Minor lifestyle adjustments can help to manage it, a very common one being to sit in a front row at speaking events (but not at loud events such as rock concerts!).

"If you sit way in back at church, for instance, you'll experience the reverberations especially strongly, which makes listening and understanding much more difficult," remarks Schmidt, also president of Germany's Federal Guild of Hearing Aid Professionals (biha).

In cases of moderate to severe hearing loss, however, a hearing aid is advisable. "It will detect and suppress disruptive sounds during conversations, enabling you to understand them," Schmidt says. "When it recognizes speech, it automatically turns down background noise."

New hearing aid wearers shouldn't expect things to sound as before though, since your auditory system and brain have to get used to the device. So experts will generally recommend wearing it in fairly quiet environments first, and only later where there's more background noise - say, from a TV or radio - and when you're on the phone.- dpa

Staying sociable despite hearing loss


If you find it increasingly difficult to follow conversations amid surrounding noises, you’re probably losing your hearing.

 

Breaking the sound barrier: How to stay sociable despite ...


TO be a good listener, you’ve got to be interested in what the speaker is saying.

And you need to hear well.

If your sense of hearing is weakening, you’re likely to first notice it during conversations. Why? “Because sometimes the speaker will use slight nuances of speech, their tone of voice, or minimally raise or lower their voice, to give what they’re saying a particular meaning,” says audiologist Eberhard Schmidt.

If you don’t pick up these nuances and overtones, you won’t know, for example, whether the speaker expects an immediate reaction from you or wants to complete their train of thought first. Having to concentrate hard when you’re listening to someone may be asignofhearing loss. In some cases, listening

can become so strenuous that it tires you out as the day goes on, doctors say.

Another possible sign is waning attentiveness during conversations.

Listening is even more strenuous in a noisy environment – music playing, dishes clattering, other conversations nearby, etc.

This requires the ability to selectively focus on the conversation you’re having, known as the “cocktail party effect”.

To have it, you need good hearing in both ears.

Your ears work closely together with your brain to filter the voice of your interlocutor out of multiple other sources of sound.

“The sound waves that enter both ears are ‘translated’ into information and classified,” Schmidt says.

If you’re hard of hearing, your selective attention is impaired.

The words of your interlocutor are then largely drowned out by

background noise, sentences getting through only in fragments or muffled, explains Schmidt.

There are other signs of possible hearing loss, including constant ringing or buzzing in the ears – known as tinnitus – dizziness, impaired balance and headaches.

Another is often being asked to turn down the volume of the television or radio.

Crucial to get help

While no one likes to admit trouble hearing – for many a source of embarrassment or shame – a gradual decline in the functioning of the tiny hairs in the inner ear that turn sound waves into electrical signals, and the auditory nerve that transmits them to the brain, is a normal part of ageing.

Reluctant though you may be, you should get a hearing test from an ear, nose and throat specialist or audiologist if you have hearing problems.

Left untreated, hearing loss can lead to social withdrawal and is also linked to increased risk of falling as the vestibular system responsible for balance is located in the inner ear.

For mild hearing loss, a hearing aid is often unnecessary.

Minor lifestyle adjustments can help to manage it, a very common one being to sit in a front row at speaking events (but not at loud events such as rock concerts!).

“If you sit way in the back at church, for instance, you’ll experience the reverberations especially strongly, which makes listening and understanding much more difficult,” remarks Schmidt, who is also the president of Germany’s Federal Guild of Hearing Aid Professionals.

In cases of moderate to severe hearing loss, however, a hearing aid is advisable.

“It will detect and suppress disruptive sounds during conversations, enabling you to understand them,” Schmidt says.

“When it recognises speech, it automatically turns down background noise.”

New hearing aid wearers shouldn’t expect things to sound as before though, since your auditory system and brain have to get used to the device.

So experts will generally recommend wearing it in fairly quiet environments first, and only later where there’s more background noise – say, from a television or radio – and when you’re on the phone. – dpa



How to stay sociable despite hearing loss