Showing posts with label children. Show all posts

Tuesday, October 14, 2025

Be cautious, students told as influenza wave hits schools and kindies

Photo courtesy of Pexels

PETALING JAYA: With schools and kindergartens not spared from the current influenza wave hitting the country, the alert is out for children to take extra precautionary measures.

Health experts want special emphasis given to children as most cases have been detected in schools.

Public health expert Prof Dr Sharifa Ezat Wan Puteh called for the affected schools to be closed after being sanitised.

She said children with influenza-like illness (ILI) symptoms should stay home, while those with severe acute respiratory illness (Sari) should seek treatment at the hospital.

Be cautious, students told as influenza wave hits schools and kindies

Photo courtesy of Pexels

PETALING JAYA: With schools and kindergartens not spared from the current influenza wave hitting the country, the alert is out for children to take extra precautionary measures.

Health experts want special emphasis given to children as most cases have been detected in schools.

Public health expert Prof Dr Sharifa Ezat Wan Puteh called for the affected schools to be closed after being sanitised.

She said children with influenza-like illness (ILI) symptoms should stay home, while those with severe acute respiratory illness (Sari) should seek treatment at the hospital.

Friday, February 7, 2025

Elder abuse a ticking time bomb

Fraught final chapter: The country could soon face an ageing population crisis, warns Kuan.

Rise in mistreatment of seniors needs immediate solutions, say experts

PETALING JAYA: While respect and care for the elderly are fundamental in Asian traditions, disturbing cases of elder abuse challenge this notion.

Two years ago, in Sungai Besi, a man in his 60s was found near death after being abandoned at a cemetery by a family member. Starved and dehydrated, he survived for days by consuming his own waste before dying in hospital.

In Kepong, several years earlier, an octogenarian was forced to live in her yard after her son, angered by her asset distribution among siblings, drove her out. A kind stranger eventually took her to a shelter.

Last year in Kedah, a couple in their 60s, who had supported their son, his wife and a newborn, were kicked out from their own home. The son, allegedly influenced by his wife, sent them to Kuala Lumpur on a bus, leaving them destitute and forcing them to survive on the streets.

These stories highlight a growing and distressing trend of neglect and abuse against the elderly, who deserve care and respect.

Social activist and philanthropist Kuan Chee Heng, who operates a free ambulance service in the Klang Valley and is deeply committed to helping the elderly, has witnessed countless cases of seniors being stripped of their savings and heartlessly abandoned by their families or caregivers.

Having assisted hundreds of abandoned elderly individuals over the past decade, the charity worker warns that without swift and effective action by the government, the country could soon face an ageing population crisis.

“I am sickened by these cases, and it makes me really sad to see these abuses occurring regularly. It is time for us to protect the aged with a law that compels their families to care for them and penalises those who neglect them,” Kuan said, adding that the country direly needs to pass the Senior Citizens Bill.

In 2023, Women, Family and Community Development Minister Datuk Seri Nancy Shukri said the Senior Citizens Bill, aimed at safeguarding the rights and well-being of the elderly, has been drafted. The Bill is expected to include provisions for legal action and penalties against adult children who neglect their responsibilities toward their parents.

Additionally, the Bill seeks to protect the rights and well-being of senior citizens and empower the elderly community.

According to Kuan, the nation is facing situations where both parents and their children are in their golden years.

“Living past 70, they have exhausted their savings and have children who have a family of their own to care for and are struggling themselves to make ends meet,” he said.

Kuan suggested the government work closely with corporations and religious and charitable organisations to develop shelters for old folks at existing venues that are underutilised.

“Many temples have large compounds, and this can be used to house them. Government-run vocational training should also include courses that specialise in the management of the elderly, and these graduates can be tasked to take charge of these centres,” he said.

Experts studying the challenges of the ageing population emphasise the need for legal, social and ethical solutions.

“Strengthening the rights of the aged, providing financial protections combined with social support and awareness is key to addressing this growing crisis,” said psychologist and counsellor Assoc Prof Dr Fauziah Mohd Saad of Universiti Pendidikan Sultan Idris (UPSI).

She said diminished mental capacity due to conditions such as dementia or Alzheimer’s disease impairs an individual’s decision-making abilities, rendering them easy targets and highly susceptible to abuse by close family members or caregivers.

“Seniors who live alone or are dependent on a limited number of individuals for support may be subjected to abuse, as such isolation makes it easier for exploiters to manipulate them without interference.

“Financial abuse can also occur as a result of strained relationships, greed or a ‘sense of entitlement’. Children or relatives may take advantage and plunder an elder’s savings and assets, sometimes justifying it as inheritance in advance,” she said, as elderly individuals could place unconditional trust in family members or caregivers.

Fauziah advised that seniors, with the assistance of trusted family members, should take proactive steps to protect their savings and assets, especially when experiencing cognitive decline.

She said setting up a trust or will with clear legal guidelines can prevent unauthorised transfer of assets.

“Assigning the power of attorney to a trustworthy person ensures financial decisions are made in their best interest. Instead of relying on a single family member, there should be several other individuals they trust or can rely on to assist and guide them, making sure they do not make decisions under duress. Instilling awareness on scams and manipulation will also help them safeguard their assets,” Fauziah said.

She emphasised the need for elderly individuals to have an easy way to report abuse without fearing repercussions or retaliation, adding that authorities should actively promote helplines and provide dedicated legal aid.

She said a more effective approach could involve establishing a government-monitored support fund for neglected seniors and implementing laws that impose penalties for elder neglect, including financial restitution.

“In some countries, those who abandon their elderly parents have their names published. Although it is controversial, it can serve as a deterrent. Social pensions and public housing for abandoned old folks should also be considered,” Fauziah said.

Prof Dr Intan Hashimah Mohd Hashim of Universiti Sains Malaysia (USM) said developing positive relationships within a family could also instil compassion and empathy among younger members.

“Elderly abuse is less likely to occur in a family where its members are kind and considerate with each other. Caregivers should also receive emotional support because they may suffer stress and burnout, which are two factors that often lead to abuse of senior folks,” the psychologist said. - By CHARLES RAMENDRAN, THE STAR

Related:

'Filial support law can help address neglect of parents' | The Star

Friday, January 21, 2022

Malaysian teens are shorter than the rest

Undernutrition among our adolescents is causing them to be stunted, making them shorter on average than some of our regional neighbours.

` MALAYSIAN teenagers are a short lot – and not because of genetical predisposition.

` One in six local teens are considered stunted at 6-7cm shorter than the World Health Organization’s (WHO’S) standard height reference for adolescents between 10 and 17 years old.

` This is as they are not consuming adequate amounts of the nutrients needed for growth.

` Given that the window for the adolescent growth spurt is very short, yet provides the biggest growth opportunity during our lifetime, this problem of undernutrition needs to be addressed so that our teens can attain their maximum potential height.

` Stunted growth and development caused by undernutrition is common in many regions, especially poorer ones.

` Data from our 2019 National Health and Morbidity Survey (NHMS) showed that one in five Malaysian children aged five and under are stunted.

` This reflects an increasing trend, with 21.8% in 2019 from 17.7% in 2015 and 16.6% in 2011.

` Meanwhile, data from the 2017 NHMS revealed that the adolescent stunting rate was at 8.5%, or one in 12, in the 10- to 17-years-old age group.

` Increased risk of disease

` “This is a high percentage for an upper middle income country like ours.

` “For developed countries, we want to keep this figure below 5%,” comments Universiti Malaya Faculty of Medicine Department of Paediatrics head Professor Dr Muhammad Yazid Jalaludin.

` The average final adult height of Malaysians is 164.7cm for men and 153.3cm for women.

` “If we plot this on the growth chart, we are in the bottom 10th percentile, which means our average height is at the lowest out of 100 countries for both men and women, i.e. we are 8-9cm shorter than the rest.

` “The fact that we are not achieving as much height as other Asian men and women is worrying.

` “We have fallen behind Singapore, Japan and South Korea, although in the 1940s and 1950s, we were around the same height,” he says.

` The average male height is 170.6cm in Singapore, 171.2cm in Japan and 175.3cm in South Korea. For females, it is 160cm in Singapore, 158.8cm in Japan and 162.6cm in South Korea.

` Interestingly, females in South Korea have recorded one of the biggest height increases among the world’s female population over the last century.

` Prof Yazid adds: “Of course, we also have to look at the parents’ height – teens should be plus or minus 8cm from their dad’s or mum’s height.”

` Studies have shown that countries that consume more dairy products and animal proteins have a taller population, compared to countries that rely on rice and wheat, like most Asian countries.

` Some consequences of stunting include poor cognition, poor educational performance at school, lower income and lower economic opportunity.

` And when stunting is accompanied by excessive weight gain later in childhood, the person will develop an increased risk of nutrition-related chronic diseases in adulthood, including obesity, diabetes and heart diseases.

` “A number of them become obese, as when they start to grow older, they get better nutrition and cannot satisfy their hunger, so they eat a lot,” he says.

` However, stunting recovery intervention may enable undernourished children to catch up on height and other developmental markers.

` The crucial years

` Puberty is the time in life when a boy or girl becomes sexually mature.

` This is also when the growth spurt occurs.

` This short period of rapid growth development in children typically lasts around two to three years.

` Prof Yazid explains: “Boys and girls start at different ages.

` “In girls, puberty is when the breasts develop, which can be as early as eight years old, until menarche, i.e. their first period, which is around two or three years after breast development.”

` He adds that the growth spurt usually occurs at the early stage of puberty, so for girls, it occurs around the time of breast development.

` “Once they get their menses, they don’t grow much until the end of the total pubertal period – the gain is only around 2-5cm.

` “During the first two to three years of puberty, most will gain between 17-22cm in height,” he says.

` For boys, puberty begins later, with testicular enlargement that can begin as early as nine to 10 years of age, although it typically occurs around 12 years of age.

` It then takes another two to three years before puberty ends.

` “Only after puberty will boys have a growth spurt and can achieve a 20-25cm height gain.

` “This is when they start having acne, pubic hair, etc

` `

Start them young

Malaysian teens are shorter than the rest

“They can grow really fast, but to help them grow, we need to intervene immediately and cannot wait until their voice changes,” Prof Yazid points out.

He also notes that nobody usually knows when a boy starts puberty as no one checks for testicular enlargement under normal circumstances.

Only a visit to a paediatric endocrinologist is likely to see their testes size being examined.

Where growth happens

All children have growth plates – areas of smooth, elastic cartilage found at the end of each long bone in the body.

This is where growth takes place. When the bones finish growing, the growth plates close.

Girls generally stop growing and reach their maximum height around the age of 14, and boys, around 16.

Doctors can estimate when growth will be completed by determining a child’s bone age.

They do this by taking an X-ray of the left hand and wrist to see if the growth plates are still open.

The bone age may be different from the child’s actual age.

Prof Yazid says: “Bone age is not the same as chronological age.

“For those that go into early puberty, their bone age may be more advanced than chronological age.

“Height gain should really begin before puberty.

“If the girls are short at the start of puberty, we like to delay puberty, because if they were to start their menses with the height of 130cm, then we cannot do much.

“That’s why it’s important to start nutrition, adequate caloric intake and caloric expenditure from a young age for bone lengthening and thickening, so that the child can gain enough height.”

The adolescent phase contributes to 15-20% of adult height, 45% of adult bone mass increase, and 40-50% of adult weight gain.

Nutritional needs

During early adolescence, children require up to twice or more key nutrients to support accelerated growth and development, compared to a younger child.

These include:

> Calcium – up to 85% increase > Protein – up to 154% increase > Magnesium – up to 200% increase

> Phosphorus – up to 170% increase)

> Zinc – up to 75% increase, and > Vitamin K – up to 133% increase.

Results from the 2017 NHMS showed that:

> 89.4% of adolescents did not meet the required nutritional intake (RNI) for calcium

> 98.8% did not meet the RNI for vitamin D, and

> Over 60% did not meet the RNI for vitamin E.

In addition, the survey found that seven out of 10 adolescents habitually skipped breakfast, while another one in two skipped lunch and dinner.

“I’ve encountered a number of adolescents (13-18 years) who have growth issues; they are underweight so they don’t gain much height.

“At this age, physical activity is important for boys, and if they don’t eat much, they lack energy.

“Three out of four kids also don’t take adequate dairy products,” laments Prof Yazid.

A lack of sleep also affects height.

This is as growth hormones are secreted the most between 10pm to midnight before dropping, then rising a bit between 2am to 4am.

He says: “Most of our adolescents sleep late and have poor quality of sleep, so they don’t get the spurt of growth hormones.

“Another factor is physical activity, which enables the secretion of endorphin and serotonin hormones to make you feel good about yourself. “When you feel good and sleep better, it increases the growth hormone secretions.

“Our adolescents love to sleep late, don’t do regular physical activity and skip meals, so how can they grow well?

“With Covid-19, all kids are equally affected as they don’t do much physical activity and spend more time on gadgets.”

Adolescents should aim to incorporate 30-60 minutes of moderate physical activity daily.

“Walking lazily doesn’t count.

“It’s best to exercise in the evening so they can sleep better at night,” he says.

Parents as role models

Prof Yazid says about half of adolescents perceive that their parents don’t know what they do in their free time.

“What and how you eat matters. “Parents need to try to understand their adolescents’ perspective and look into the kinds of food, timing of their food intake/sleep and exercise patterns.

“It’s better to show than to say, because bugging them doesn’t help when parents themselves don’t lead by example.

“So, when food is put on the table, show them how you would eat it.

“Similarly, exercise with them and sleep early.

“Parents are really the best supporters to encourage their children to do all these,” he says.

In terms of dairy products – which are important for development and bone strength – a number of parents think their children don’t need milk beyond the ages of five or seven, and thus, stop serving it to them.

This is incorrect.

Prof Yazid says: “From dairy products, they can get good nutrients.

“They need at least 600ml of milk a day – 400ml can come from milk and the other 200ml can be obtained from other sources such as cheese or yoghurt.”

When regular meals alone do not meet the increased nutrient requirements for their child’s growth, parents can seek advice from their child’s physician and consider nutritional supplements to help improve nutritional intake during this important growth period.

“The height at the start of puberty is so important to determine the final height.

“If we can reduce stunting rates before the age of five, we can definitely reduce its prevalence among adolescents,” concludes Prof Yazid.

The Star Malaysia

When parents make mistakes

One common parenting mistake is jumping to conclusions about your child’s guilt without even giving them a chance to explain first. — Positive Parenting

It may be hard to put aside your pride and apologise to your kids, but it will make you a better parent and show your children good values.

IF you have ever mistakenly raised your voice towards your child or blamed him for something he did not do, you must know how awful that feels like.

Parents commit mistakes too, but as authority figures and role models in the family, they may find it hard to right their wrongs.

Mistakes are bound to happen, whether due to stress, overwork, lack of sleep, poor judgement or carelessness.

However, this is not an excuse to be ignorant or dismissive of one’s missteps.

What we can do is to learn from our mistakes today so that we can be better parents tomorrow.

It may not be easy to overcome our ego and admit our mistake to the kids.

But by role-modelling such behaviour, we can teach our kids (and ourselves) to be better human beings.

Common parenting mistakes

To learn from your mistakes, you will first need to accept that a mistake has been made.

It may occur unintentionally or due to past ignorance.

Here are some common mistakes:

> Breaking promises

You promised to take your daughter to her favourite restaurant after she did well in her test, but you were too busy and ended up not going.

Parents promise all kinds of things to their kids, but it can be hard to fulfil all of the promises made.

> Telling lies

White lies are common for various reasons – as an excuse, to avoid difficult topics, and often, to calm children.

Parents may also tell a lie to another person in front of their kids.

Even if the lie seems harmless, it teaches the kids that it is okay to lie – and this is not okay.

> Jumping to conclusions

Some parents tend to blame or scold their kids without giving them a chance to explain things first.

By assuming that our kids’ past behaviours and choices dictate present and future ones, it limits how we view our kids and can cause us to judge them unfairly.

> Using bad words

Rising anger tends to blind us. You may not realise the bad words being uttered and there is no way to retract them once they are said.

It is bad enough when said to another person, but worse when said to your own kids.

> Comparing and criticising

Constructive comments are okay, but belittling your child, comparing him with others, and criticising his weak spots, all with the intention of “building up his character” are not.

> Too much teasing

Joking, teasing and kidding with your kids are some of the ways to have a laugh and fun with them.

However, you may be taking things too far if they are not laughing.

Even worse is if you press them for not being able to take the joke. > Forgetting things

Having a busy schedule may lead to occasional slip-ups, causing you to forget simple errands (e.g. to pick up your child from tuition), or even important events and dates (e.g. your child’s birthday or school sports day).

> Being hypocritical

Parents are the main role model for their kids.

When parents do not practise what they preach, they risk confusing the kids with conflicting messages.

> Hurting them physically

Parents may accidentally inflict physical harm onto their children, e.g. injuring your daughter’s finger while closing the car door.

Some parents also tend to take out their anger or frustrations on their kids (including yelling, cursing and hitting).

Righting the wrong

After realising that you have made a mistake, what can you do?

> Don’t be too hard on yourself

No parent is perfect, so do not beat yourself up too long for being a “horrible parent”.

Instead, focus on correcting your mistake and finding a solution. >

Admit mistakes and apologise

Once you and your child have calmed down somewhat, gently talk about what you regret and apologise for your mistake.

Ask for a “do over” and try to make things right.

This can be a great opportunity to demonstrate forgiveness and humility to your child. > Reconnect with your child

Let your child express how he feels.

Be open, present and willing to listen and engage with him.

Try to put yourself in his shoes and see (and feel) from his point of view.

This will build empathy and a deeper understanding to reconnect with one another.

> Aim to be better

Focus on self-improvement as a person and parent.

Learn to regulate your own emotions by practising self-compassion and learning to stay centred whenever there is a crisis in your household.

Loving your child starts with loving yourself.

It is part of human nature to make mistakes.

In our lifetime, we will (or should) exchange apologies and forgiveness countless times, including as a parent.

The important thing is to acknowledge that a mistake has been made and to learn from it, make amends, reconcile and gradually develop to be a better parent and individual.

- Alexius Cheang is a behavioural psychologist. This article is courtesy of the Malaysian Paediatric Association’s Positive Parenting programme in collaboration with expert partners. For further information, please email starhealth@ thestar.com.my. The information provided is for educational and communication purposes only, and it should not be construed as personal medical advice. Information published in this article is not intended to replace, supplant or augment a consultation with a health professional regarding the reader’s own medical care. The Star does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this column. The Star disclaims all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.

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Wednesday, September 15, 2021

A great Malaysian tragedy

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Funeral of children who died

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Young, impoverished mother from Chinese viral photo finally found after 11 years, and how different her life is now | The Star

THIS is one article that I didn’t want to write. I put off writing it for two years. Writing 900 words about this subject was more painful than taking three years to write a 100,000-word thesis. I would do three more theses if I could avoid writing these next 900 words.

This article is about a tragedy that concerns us as a people and a nation. The tragedy should have sparked a national debate, but it was ignored despite being repeated four times.

What is this great tragedy, you might ask? Is it the May 13 race riots in 1969? Is it the Bukit Kepong incident in 1950? Is it the first riot in 1964 in Singapore before it left the federation? Is it the fall of a government? Or is it the dismal state of our institutions of education, justice and administration?

To me, all of these things combined fail to measure up to the tragedy I am about to describe.

Two years ago I happened to read a news article about an Indian-Malaysian family whose father killed all of his children. The report related how the mother died of cancer a few days before and the father, who was jobless and also in poor health, had become distraught. He ended up killing his 15-year-old son and three other children by strangling them all. After that horrifying deed, he hanged himself.

I could not sleep well for several days after reading about that, wondering why a father would kill his children. What drove him to do that? The police and other authorities dismissed it as the act of a crazy man. I did not think so.

Two weeks later, there was a report of another destitute Indian-Malaysian family whose parent, also suffering from an illness, killed the children. Again, the authorities dismissed it as “orang gila punya kerja” (a mad person’s act).

Several months later, I read of Chinese-Malaysian parents who poisoned their four little children and then themselves. At the last minute, an ambulance was called, but all the children died; the parents survived.

And just last week, a penniless father, whose race was not stated, smothered his three children after his wife died.

After each of these cases, our nation went on with business as usual. No professors from our 200 universities raised the issue. No religious clerics from any religion made it into a social and political issue. No NGO stood up and demonstrated or wrote press statements about the tragedies.

Was I the only one who cringed at the news of parents killing their children? Was I the only one to ask questions?

Firstly, why did these parents not seek help from other family members? All of us have wider family circles and if we begged several of them to care for one child each, surely they would respond? I have no issue whatsoever if adults decide to take their own lives, but I am aghast and crushed when children are killed just because one cannot figure out how to feed and care for them.

All children in this country – and the world – should be cared for and given a minimum chance to survive until they can make their own way. Is that not a social, political and spiritual right? What happened to the larger family system if parents think that it would burden other family members?

Then I asked the question: why did the parents not seek help from the leaders of their own race or religion? We have political leaders of all races and houses of worship worth millions. What is the purpose of religion and these splendid displays of architectural feats if parents had no faith that they could get help from going to a church, a mosque, a temple or a gurdwara to ask congregants to help their children?

If I were the parent, I would have taken them to the mosque and begged for help and asked to stay at the mosque. I would help sweep the floor of the mosque or scrub its toilets and then ask restaurants for leftovers so I could feed my children and myself. There is no shame in that. But, of course, I would ask for help from my own family and wife’s family first before going that far.

Finally, I asked: what should our government do for such families? Why did the four families not go to a zakat office or the Welfare Department for help? Why did they have no confidence in our institutions, orphanages and other forms of welfare? What are these zakat or welfare officers doing? Why are they not proactively walking the streets and looking under bridges for the homeless or talking to people in low-cost flats to see if there are families facing destitution?

I wish the four families had reached out to the media or someone for help instead of killing their children. What does it say about our nation when parents kill their children instead of trusting our institutions of race, institutions of religion and institutions of governance?

When I was in the United Kingdom, I was given a financial allowance for my four children. When I was in the United States, I was given food stamps when my daughter was born. I also remember watching a report on YouTube about 400,000 unemployed British youngsters given £250 (about RM1,400 at current rates) a month as a benefit back then.

I spent nine years overseas and I never read about parents killing their children because of poverty. What does it say about our country, our people and our faiths when four tragedies like these can happen – and that they raised not one iota of concern? We are, truly and sadly, a nation that is failing its most vulnerable people.

Prof Dr Mohd Tajuddin Mohd Rasdi is Professor of Architecture at UCSI University. The views expressed here are entirely the writer’s own.

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Tuesday, October 14, 2025

Be cautious, students told as influenza wave hits schools and kindies

Related stories:

Be cautious, students told as influenza wave hits schools and kindies

Related stories:

Friday, February 7, 2025

Elder abuse a ticking time bomb

'Filial support law can help address neglect of parents' | The Star

Friday, January 21, 2022

Malaysian teens are shorter than the rest

Start them young

When parents make mistakes

It may be hard to put aside your pride and apologise to your kids, but it will make you a better parent and show your children good values.

Common parenting mistakes

Righting the wrong

Wednesday, September 15, 2021

A great Malaysian tragedy

Politicians tango, Malaysia grieves

Record covid-19 new cases and deaths in Penang, Malaysia 19,733 new cases (Sep 8)

Delta variant threatens Asean-5 recovery